Don’t hide anymore. Live out who you were made to be.

You often feel emotionally intense and overly sensitive. You often feel exhausted or stressed or anxious by things other people seem to roll with just fine. You have an old soul but often feel undervalued. Loneliness is your near-constant companion, even in a crowded room of friends. You feel taken for granted because people don’t recognize the subtle way you use your gifts for good. You believe if anyone knew how deeply or intensely you saw the world, they’d feel too overwhelmed by you so you’ve gotten very skilled at minimizing yourself.

I see you. I get you.

I help highly sensitive + gifted women, who long to feel seen and noticed, learn how live out of their wiring in whole-hearted, transformative ways. Together, we explore your overwhelm, isolation or anxiety and connect it to the deeper rhythms of your life. With therapy, you can navigate seasons of disorientation, anxiety, or grief with newfound peace and presence. You can come out of the shadows and offer your wonderfully deep way of seeing the world to others - and not feel overwhelmed doing it!

Your gifting and wiring matter. 

For over 12 years, women have come into my office feeling unseen, anxious, and exhausted. They are often in the midst of a huge transition - a break-up, moving out of college, starting marriage, navigating motherhood, or facing an empty nest. I use depth-oriented + Jungian therapy tools that often resonate deeply with my clients and leave them feeling seen. Instead of worksheets, we focus on symbols, images, beauty, body work, and story to connect you to your inner life in ways that calm anxiety and instill confidence. I also have specific training on integrating Christian spirituality into therapy. Often my Christian clients are longing to experience more of God’s love, not just get more head knowledge, and feel relief in voicing doubts, exhaustion, and longings. 

I love to celebrate your giftedness.

If you are ready to experience deeper peace and freedom in who you were made to be, click below to schedule your free 15-minute consultation with a therapist who gets you.